Have you heard of RealRyder®?   It is an indoor bike that moves to the right and to the left, and has a back wheel.   This bike feels like an outdoors bike that tilts and leans for a more complete workout.

This type of bicycle “allows riders to lean, turn, steer and balance on the bike through three planes of motion. The lateral movement combined with the robust steel frame and 66 lb. flywheel positioned in back, eliminates the most common wear and tear issues that plague traditional (“fixed”) commercial stationary bikes today.”

The handlebar offers multi-positions, it is a “custom designed, ergonomic, sweat-resistant handlebar…  it provides comfort, durability, and the widest range of hand positions available for reduced fatigue and stress on the hands and wrists” (taken from realryder.com -The RealRyder® ABF8 Indoor Cycle)

I had the chance to try it myself for the fist time, in a gym named “Sweet Lemon Studio” in Bogota – Colombia.  I really liked the experience and how it felt.  In this spinning class, with these bikes, you have to work harder in order to maintain balance; so you work your arms, legs, and abs!

Check out in your city which gyms have these bikes, so you can try and experience them.   If you live in Bogota, lucky you! “Sweet Lemon Studio” has them!   This gym is located at:  Calle 93B 11A-84 Piso 5,  Edificio Portobello, Parque de la 93, Bogota – Colombia.   If you would like to try a class for free, just contact them:  click here

Take a look at this video so you can have a better idea of how these indoor bikes move:

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Sweet Lemon Studio – Bogota Colombia & RealRyder Bikes: